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Benefits of Tai Chi can be used to improve over-all health, well being and also managespecific health concerns such as diabetes and arthritis. The practice of Tai Chi will help increase flexibility, muscle strength and heart/lung activity. It will also help align posture and balance, reduce stress, and improve relaxation.
 
 

ABC of Tai Chi (F) »

Click to choose from multiple offerings


Class ID: 63933

Tuition: $54.00

Instructor : Jay Soderberg 

Start date: 09/24/20

End date: 10/29/20

Weekly - Thu 6:45 PM - 7:45 PM (9/24/2020-10/29/2020)

Please read: 
  • This class will be delivered as an ...More
  • Room :  Online - with instructor led chat sessions

    Call 952-358-8343 to register

    Class ID: 63926

    Tuition: $65.00

    Instructor : Linda Ebeling 

    Start date: 11/10/20

    End date: 12/15/20

    Weekly - Tue 7:00 PM - 8:00 PM (11/10/2020-12/15/2020)

    Please read: 
  • This class will be delivered as an ...More
  • Room :  Online - with instructor led chat sessions

    Class ID: 63937

    Tuition: $120.00

    Instructor : Jay Soderberg 

    Start date: 09/19/20

    End date: 12/12/20

    Weekly - Sat 9:00 AM - 10:00 AM (9/19/2020-12/12/2020)

    Please read: 
  • This class will be delivered as an ...More
  • Room :  Online - with instructor led chat sessions

    Call 952-358-8343 to register

    Yang Style Short Form (F) »

    Click to choose from multiple offerings


    Class ID: 63935

    Tuition: $65.00

    Instructor : Jay Soderberg 

    Start date: 11/05/20

    End date: 12/17/20

    Weekly - Thu 6:45 PM - 7:45 PM (11/5/2020-12/17/2020)

    Please read: 
  • This class will be delivered as an ...More
  • Room :  Online - with instructor led chat sessions

     

     

    Contact Us!

    ncal@normandale.edu - 952.358.8343
    Normandale Community College - Continuing Education

    9700 France Avenue South, Bloomington, MN 55431

    A member of the Minnesota State Colleges & Universities System