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Benefits of Tai Chi can be used to improve over-all health, well being and also managespecific health concerns such as diabetes and arthritis. The practice of Tai Chi will help increase flexibility, muscle strength and heart/lung activity. It will also help align posture and balance, reduce stress, and improve relaxation.
 
 

ABC of Tai Chi - Intro to Yang Style (WS) »

Click to choose from multiple offerings


Beginning Yang Style (WS) »

Click to choose from multiple offerings


Class ID: 63127

Tuition: $120.00

Instructor : Jay Soderberg 

Start date: 01/09/20

End date: 04/02/20

Weekly - Thu 7:00 PM - 8:00 PM (1/9/2020-4/2/2020)

Room :  A1560

Class ID: 63129

Tuition: $65.00

Instructor : Jay Soderberg 

Start date: 05/02/20

End date: 05/16/20

Weekly - Sat 9:00 AM - 11:00 AM (5/2/2020-5/16/2020)

Room :  A1560

Class ID: 63120

Tuition: $65.00

Instructor : Jay Soderberg 

Start date: 04/27/20

End date: 05/18/20

Weekly - Mon 7:00 PM - 8:30 PM (4/27/2020-5/18/2020)

Please read: • This course is rated 4 for Advanced, ...More

Room :  A1560

Class ID: 63218

Tuition: $65.00

Instructor : Linda Ebeling 

Start date: 04/15/20

End date: 05/20/20

Weekly - Wed 7:00 PM - 8:00 PM (4/15/2020-5/20/2020)

Please read: Note: This class is a 1 on the Tai Chi ...More

Room :  S2330

Class ID: 63216

Tuition: $65.00

Instructor : Linda Ebeling 

Start date: 04/07/20

End date: 05/12/20

Weekly - Tue 6:30 PM - 7:30 PM (4/7/2020-5/12/2020)

Room :  S2330

Class ID: 63132

Tuition: $120.00

Instructor : Ann Richter 

Start date: 02/22/20

End date: 06/13/20

Weekly - Sat 9:00 AM - 10:00 AM (2/22/2020-6/13/2020)

Please read: 
  • This class is rated Level 3 of 4, ...More
  • Room :  S2330

    Class ID: 63138

    Tuition: $285.00

    Instructor : Linda Ebeling 

    Start date: 05/02/20

    End date: 05/03/20

    Weekly - Sat, Sun 8:30 AM - 4:30 PM (5/2/2020-5/3/2020)

    Please read: • An instructional DVD and book should be ...More

    Room :  S2330

    Class ID: 63139

    Tuition: $125.00

    Instructor : Linda Ebeling 

    Start date: 05/03/20

    End date: 05/03/20

    Weekly - Sun 8:30 AM - 4:30 PM (5/3/2020-5/3/2020)

    Please read: Prerequisite: Participant must have current ...More

    Room :  S2330

     

     

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