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Integrative Health >> Tai Chi
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Benefits of Tai Chi can be used to improve over-all health, well being and also managespecific health concerns such as diabetes and arthritis. The practice of Tai Chi will help increase flexibility, muscle strength and heart/lung activity. It will also help align posture and balance, reduce stress, and improve relaxation.
 
 

Class ID: 64170

Tuition: $65.00

Instructor : Jay Soderberg 

Start date: 03/11/21

End date: 04/22/21

Weekly - Thu 6:45 PM - 7:45 PM (3/11/2021-4/22/2021)

Please read: Special Notice
  • This class will be ...More
  • Call 952-358-8343 to register

    Class ID: 64172

    Tuition: $120.00

    Instructor : Jay Soderberg 

    Start date: 01/23/21

    End date: 05/08/21

    Weekly - Sat 9:00 AM - 10:00 AM (1/23/2021-5/8/2021)

    Please read: 
  • This class will be delivered as an ...More
  • Call 952-358-8343 to register

    Yang Style Short Form (WS) »

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    Contact Us!

    ncal@normandale.edu - 952.358.8343
    Normandale Community College - Continuing Education

    9700 France Avenue South, Bloomington, MN 55431

    A member of the Minnesota State Colleges & Universities System