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Integrative Health >> Tai Chi
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Benefits of Tai Chi can be used to improve over-all health, well being and also managespecific health concerns such as diabetes and arthritis. The practice of Tai Chi will help increase flexibility, muscle strength and heart/lung activity. It will also help align posture and balance, reduce stress, and improve relaxation.
 
 

Class ID: 63129

Tuition: $65.00

Instructor : Jay Soderberg 

Start date: 05/02/20

End date: 05/16/20

Weekly - Sat 9:00 AM - 11:00 AM (5/2/2020-5/16/2020)

Room :  A1560

Class ID: 63138

Tuition: $285.00

Instructor : Linda Ebeling 

Start date: 05/02/20

End date: 05/03/20

Weekly - Sat, Sun 8:30 AM - 4:30 PM (5/2/2020-5/3/2020)

Please read: • An instructional DVD and book should be ...More

Room :  S2330

Class ID: 63139

Tuition: $125.00

Instructor : Linda Ebeling 

Start date: 05/03/20

End date: 05/03/20

Weekly - Sun 8:30 AM - 4:30 PM (5/3/2020-5/3/2020)

Please read: Prerequisite: Participant must have current ...More

Room :  S2330

Class ID: 63123

Tuition: $65.00

Instructor : Ann Richter 

Start date: 04/27/20

End date: 06/08/20

Weekly - Mon 6:30 PM - 7:30 PM (4/27/2020-6/8/2020)

Room :  S2330

Class ID: 63125

Tuition: $65.00

Instructor : Ann Richter 

Start date: 04/27/20

End date: 06/08/20

Weekly - Mon 7:30 PM - 8:30 PM (4/27/2020-6/8/2020)

Please read: • Students are requested to wear comfortable ...More

Room :  S2330

 

 

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