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Integrative Health >> Tai Chi
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Benefits of Tai Chi can be used to improve over-all health, well being and also managespecific health concerns such as diabetes and arthritis. The practice of Tai Chi will help increase flexibility, muscle strength and heart/lung activity. It will also help align posture and balance, reduce stress, and improve relaxation.
 
 

Start Date : 03/19/18

Tuition: $355.00

Materials Cost: $0.00

Description : This series focuses on real nutrition--how to nourish the body, mind, and spirit. It answers questions such as: Which foods have the greatest array of nutrients...  (More)

Class ID: 56197

Tuition: $65.00

Instructor : Jay Soderberg 

Start date: 01/25/18

End date: 03/01/18

Weekly - Thu 6:30 PM - 7:30 PM (1/25/2018-3/1/2018)

Room :  A1560

Call 952-358-8343 to register

Class ID: 56198

Tuition: $65.00

Instructor : Jay Soderberg 

Start date: 03/15/18

End date: 04/19/18

Weekly - Thu 6:30 PM - 7:30 PM (3/15/2018-4/19/2018)

Room :  A1560

Class ID: 56186

Tuition: $0.00

Instructor : Patricia Gonzales 

Start date: 02/24/18

End date: 02/24/18

Weekly - Sat 12:30 PM - 1:30 PM (2/24/2018-2/24/2018)

Please read: Everyone is welcome, no tai chi experience ...More

Room :  S2330

Call 952-358-8343 to register

Class ID: 56196

Tuition: $85.00

Instructor : Linda Ebeling 

Start date: 04/04/18

End date: 05/23/18

Weekly - Wed 7:00 PM - 8:00 PM (4/4/2018-5/23/2018)

Room :  S2330

Class ID: 56195

Tuition: $65.00

Instructor : Linda Ebeling 

Start date: 02/21/18

End date: 03/28/18

Weekly - Wed 7:30 PM - 8:30 PM (2/21/2018-3/28/2018)

Room :  S2330

Call 952-358-8343 to register

Class ID: 56911

Tuition: $120.00

Instructor : Jay Soderberg 

Start date: 01/20/18

End date: 04/21/18

Weekly - Sat 11:00 AM - 12:00 PM (1/20/2018-4/21/2018)

Please read: • Prerequisite: Prior Tai Chi experience. ...More

Room :  A1560

Call 952-358-8343 to register

Class ID: 56191

Tuition: $120.00

Instructor : Linda Ebeling 

Start date: 02/27/18

End date: 05/08/18

Weekly - Tue 6:30 PM - 7:30 PM (2/27/2018-5/8/2018)

Room :  S2330

Class ID: 56157

Tuition: $65.00

Instructor : Patricia Gonzales 

Start date: 01/20/18

End date: 03/03/18

Weekly - Sat 10:00 AM - 11:00 AM (1/20/2018-3/3/2018)

Room :  S2330

Call 952-358-8343 to register

Class ID: 56810

Tuition: $49.00

Instructor : Linda Ebeling 

Start date: 03/10/18

End date: 03/10/18

Daily - Sat 1:00 PM - 2:30 PM (3/10/2018-3/10/2018)

Room :  S2330

Class ID: 56160

Tuition: $120.00

Instructor : Patricia Gonzales 

Start date: 01/20/18

End date: 04/21/18

Weekly - Sat 9:00 AM - 10:00 AM (1/20/2018-4/21/2018)

Please read: Class will be held in Gym A1500 on October 1 ...More

Room :  S2330

Call 952-358-8343 to register

Class ID: 56192

Tuition: $120.00

Instructor : Linda Ebeling 

Start date: 02/13/18

End date: 05/01/18

Weekly - Tue 7:30 PM - 8:30 PM (2/13/2018-5/1/2018)

Please read: Fans will be available for purchase at the ...More

Room :  S2330

Call 952-487-8343 to register
 

 

Contact Us!

ncal@normandale.edu - 952.358.8343
Normandale Community College - Continuing Education

9700 France Avenue South, Bloomington, MN 55431

A member of the Minnesota State Colleges & Universities System