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Benefits of Tai Chi can be used to improve over-all health, well being and also managespecific health concerns such as diabetes and arthritis. The practice of Tai Chi will help increase flexibility, muscle strength and heart/lung activity. It will also help align posture and balance, reduce stress, and improve relaxation.
 
 

ABC of Tai Chi - Intro to Yang Style (WS) »

Click to choose from multiple offerings


Beginning Yang Style (WS) »

Click to choose from multiple offerings


Class ID: 62717

Tuition: $120.00

Instructor : Jay Soderberg 

Start date: 09/12/19

End date: 12/19/19

Weekly - Thu 7:00 PM - 8:00 PM (9/12/2019-12/19/2019)

Room :  A1560

Class ID: 63127

Tuition: $120.00

Instructor : Jay Soderberg 

Start date: 01/09/20

End date: 04/02/20

Weekly - Thu 7:00 PM - 8:00 PM (1/9/2020-4/2/2020)

Room :  A1560

Class ID: 63129

Tuition: $65.00

Instructor : Jay Soderberg 

Start date: 05/02/20

End date: 05/16/20

Weekly - Sat 9:00 AM - 11:00 AM (5/2/2020-5/16/2020)

Room :  A1560

Class ID: 63120

Tuition: $65.00

Instructor : Jay Soderberg 

Start date: 04/27/20

End date: 05/18/20

Weekly - Mon 7:00 PM - 8:30 PM (4/27/2020-5/18/2020)

Please read: • This course is rated 4 for Advanced, ...More

Room :  A1560

Class ID: 62715

Tuition: $65.00

Instructor : Linda Ebeling 

Start date: 11/06/19

End date: 12/18/19

Weekly - Wed 6:30 PM - 7:30 PM (11/6/2019-12/18/2019)

Room :  S2330

Class ID: 63218

Tuition: $65.00

Instructor : Linda Ebeling 

Start date: 04/15/20

End date: 05/20/20

Weekly - Wed 7:00 PM - 8:00 PM (4/15/2020-5/20/2020)

Please read: Note: This class is a 1 on the Tai Chi ...More

Room :  S2330

Class ID: 62711

Tuition: $65.00

Instructor : Linda Ebeling 

Start date: 11/05/19

End date: 12/17/19

Weekly - Tue 6:30 PM - 7:30 PM (11/5/2019-12/17/2019)

Please read: Not recommended for physically challenged ...More

Room :  S2330

Call 952-358-8343 to register

Class ID: 63216

Tuition: $65.00

Instructor : Linda Ebeling 

Start date: 04/07/20

End date: 05/12/20

Weekly - Tue 6:30 PM - 7:30 PM (4/7/2020-5/12/2020)

Room :  S2330

 

 

Contact Us!

ncal@normandale.edu - 952.358.8343
Normandale Community College - Continuing Education

9700 France Avenue South, Bloomington, MN 55431

A member of the Minnesota State Colleges & Universities System