Skip to main content

Integrative Health >> Tai Chi
« back to courses page

Benefits of Tai Chi can be used to improve over-all health, well being and also managespecific health concerns such as diabetes and arthritis. The practice of Tai Chi will help increase flexibility, muscle strength and heart/lung activity. It will also help align posture and balance, reduce stress, and improve relaxation.
 
 

Start Date : 03/18/19

Tuition: $355.00

Materials Cost: $0.00

Description : This series focuses on real nutrition--how to nourish the body, mind, and spirit. It answers questions such as: Which foods have the greatest array of nutrients...  (More)

ABC of Tai Chi - Intro to Yang Style (WS) »

Click to choose from multiple offerings


Depth of Fan Workshop (WS) »

Click to choose from multiple offerings


Class ID: 60355

Tuition: $85.00

Instructor : Linda Ebeling 

Start date: 03/06/19

End date: 04/24/19

Weekly - Wed 7:30 PM - 8:30 PM (3/6/2019-4/24/2019)

Room :  S2330

Class ID: 60353

Tuition: $65.00

Instructor : Linda Ebeling 

Start date: 01/23/19

End date: 02/27/19

Weekly - Wed 7:30 PM - 8:30 PM (1/23/2019-2/27/2019)

Please read: 
  • When you register online for this ...More
  • Room :  S2330

    Class ID: 60379

    Tuition: $120.00

    Instructor : Jay Soderberg 

    Start date: 01/31/19

    End date: 04/25/19

    Weekly - Thu 7:00 PM - 8:00 PM (1/31/2019-4/25/2019)

    Room :  A1560

    Class ID: 60378

    Tuition: $65.00

    Instructor : Linda Ebeling 

    Start date: 01/23/19

    End date: 02/27/19

    Weekly - Wed 6:30 PM - 7:30 PM (1/23/2019-2/27/2019)

    Room :  S2330

    Class ID: 60345

    Tuition: $65.00

    Instructor : Linda Ebeling 

    Start date: 03/06/19

    End date: 04/10/19

    Weekly - Wed 6:30 PM - 7:30 PM (3/6/2019-4/10/2019)

    Please read: Note: This class is a 1 on the Tai Chi ...More

    Room :  S2330

    Class ID: 60339

    Tuition: $120.00

    Instructor : Linda Ebeling 

    Start date: 01/29/19

    End date: 04/16/19

    Weekly - Tue 6:30 PM - 7:30 PM (1/29/2019-4/16/2019)

    Room :  S2330

     

     

    Contact Us!

    ncal@normandale.edu - 952.358.8343
    Normandale Community College - Continuing Education

    9700 France Avenue South, Bloomington, MN 55431

    A member of the Minnesota State Colleges & Universities System