A Qigong form for women which focuses on optimizing health and healing to bring peace, grace and strength to women 15 to 95.
Radiant Lotus Qigong. ( RLQG) helps support menstrual and menopausal symptoms, breast health, rejuvenating skin, hair and bones, and brings a sense of self-empowerment and ability to cope with stress. This course is recommended for Women only.
Learn the flowing 16 movements added to enhance the concepts and healing of Radiant Lotus Qigong. Connect with your empowered feminine nature in this powerful qigong created by Daisy Lee. It is not necessary to attend Radiant Lotus Women's Qigong 1 prior to attending this class.
This class is open to women of all experience levels. Please wear loose, comfortable clothing and flat-soled shoes.
Note: This class is a 1 on the Tai Chi experience scale.