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Yang Style Long Form (F)

ID : 59095   
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Following closely the teachings and practices of Sifu Fong Ha this class consists of sitting and standing meditation, Qigong practice, the Yang Long Form (Yang 108) and two person energy work.

A student of this class should have previously studied Tai Chi Chuan (Yang style preferably) and have a strong comittment for self practice.
• Tai Chi Experience rating (shown in Integrative Health Brochure): 1 for everyone, 2 for Beginners, 3 for Intermediate, 4 for Advanced. This course is rated 4 for Advanced, previous Tai Chi experience is recommended.

Class Details

12 Sessions
Weekly - Thu


Jay Soderberg 

CEUs : 0.6



Please read:  • This course is rated 4 for Advanced, previous Tai Chi experience is required.



Registration Closes On
Thursday, September 13, 2018 @ 11:59 PM

Schedule Information

Skip dates: (No class on 11/22/2018)

Date(s) Class Days Times Location Instructor(s)
9/13/2018 - 12/6/2018 Weekly - Thu 8:00 PM - 9:00 PM Normandale (Bloomington), A1560  Map, Room: A1560 Jay Soderberg 

Other Class Offerings

Yang Style Long Form (F)
ID: 59076

09/08/18 - 12/08/18
Weekly - Sat
12 sessions.


Jay Soderberg

Contact Us! - 952.358.8343
Normandale Community College - Continuing Education

9700 France Avenue South, Bloomington, MN 55431

A member of the Minnesota State Colleges & Universities System