A qigong form for women which focuses on optimizing health and healing to bring peace, grace and strength to women 15 to 95.
Radiant Lotus Qigong helps support menstrual and menopausal symptoms, breast health, rejuvenating skin, hair and bones, and brings a sense of self-empowerment and ability to cope with stress. This workshop is open to women new to the form as well as those who have taken the 6 week class.
This class is open to all experience levels. Please wear loose, comfortable clothing and flat-soled shoes.
Note: This class is a 1 on the Tai Chi experience scale.
Tai Chi experience scale
1 = for everyone
2 = for Beginners
3 = for Intermediate
4 = for Advanced