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Shibashi Qigong (F)

ID : 59074   
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Shibashi is an easy to learn system of qigong, energy-enhancing exercises which coordinates movement with breathing and inner concentration. These exercises are based on the movements of Yang style Tai Chi. The gentle, flowing movements improve health and energy while reducing stress. Class will begin with the practice of the tai chi ruler, followed by the practice of Shibashi and discussion of its benefits.
 
This class is open to all experience levels. Please wear loose, comfortable clothing and flat-soled shoes.
 
Note: This class is a 1 on the Tai Chi experience scale.
 Tai Chi experience scale
1 = for everyone
2 = for Beginners
3 = for Intermediate
4 = for Advanced


 

Class Details

6 Sessions
Weekly - Sat

Location
S2330

Instructor
Patricia Gonzales 

CEUs : 0.6

Tuition: 

$65.00


Registration Closes On
Saturday, September 8, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/8/2018 - 10/13/2018 Weekly - Sat 10:00 AM - 11:00 AM Normandale (Bloomington), S2330  Map, Room: S2330 Patricia Gonzales 

Other Class Offerings

Shibashi Qigong (F)
ID: 59494

11/07/18 - 12/19/18
Weekly - Wed
7 sessions.

Location
S2330

Instructor
Linda Ebeling

Contact Us!

ncal@normandale.edu - 952.358.8343
Normandale Community College - Continuing Education

9700 France Avenue South, Bloomington, MN 55431

A member of the Minnesota State Colleges & Universities System