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Silk Reeling Workshop (WS)

ID : 56810   
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Learn how to enhance your tai chi by applying Silk reeling, or spiraling energy, to your forms.Silk reeling is predominately seen in Chen style and is used in Tai Chi for Energy. We will work with grounding, weight shift, moving from the Dan Tien and threading the joints together for expressing internal energy.

This class is open to all experience levels. Please wear loose, comfortable clothing and flat-soled shoes.
Note: This class is a 3 on the Tai Chi experience scale.
Tai Chi experience scale
1 = for everyone
2 = for Beginners
3 = for Intermediate
4 = for Advanced

Class Details

1 Sessions


Linda Ebeling 

CEUs : 0.1



Registration Closes On
Saturday, March 10, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/10/2018 - 3/10/2018 Daily - Sat 1:00 PM - 2:30 PM Normandale (Bloomington), S2330  Map, Room: S2330 Linda Ebeling 

Contact Us! - 952.358.8343
Normandale Community College - Continuing Education

9700 France Avenue South, Bloomington, MN 55431

A member of the Minnesota State Colleges & Universities System