The spiraling movements of the Moving Stillness Tai Chi Fan form are based in the Yang style. The combination of fluid motion and stillness help us explore the balance of Yin and Yang. This 6 week course will introduce the use of the fan and the first section of the form.
Note: This class is a 3 on the Tai Chi experience scale.
Please wear loose, comfortable clothing and flat-soled shoes; be prepared for an enjoyable and thought-provoking session. This class is open to all experience levels. Fans will be available for purchase at the class.