Skip to main content

Ayurveda: Daily Routine & Harmony with Nature (WS)

ID : 64201   
« back to classes page
In an effort to support everyone's health and well-being, this course will be held as an interactive web-cast session via ZOOM. Students will have ample opportunity to participate, ask questions, and connect with one another in this virtual delivery method.

Nature’s rhythm and patterns are built on harmony and balance. Learn to tune into these patterns and rhythms to open up a lifestyle grounded in harmony and balance. In this course, you will learn a general routine, your Dosha specific routine, and meditation and breathing exercises to support your practice.

Discover the world’s Oldest Healing System with a new approach. Ayurveda is the ancient holistic medical system from India which has been practiced for more than 5000 years. Ayurveda places great emphasis on prevention and encourages the maintenance of health through balancing body, mind and consciousness. This series will introduce core Ayurvedic principles of right thinking, proper food choices, life style changes, and the use of herbs as key factors to create balance in energies responsible for body-mind functions and all mechanisms. You will learn about your own psychophysiological make up and techniques to integrate in your mind-body healing practice. Introduction to Ayurveda is a prerequisite for ALL other Ayurveda classes in this series. However once you complete Introduction to Ayurveda, you may choose to attend one or all of the remaining five Ayurveda Series courses.


 

Class Details

1 Sessions
Weekly - Tue

Location
Online - with instructor led chat sessions

Instructor
Asavari Manvikar 

CEUs : 0.25

 

Notice

Please read: 
  • Introduction to Ayurveda is a prerequisite for ALL other Ayurveda classes in this series, although once you complete the Introduction to Ayurveda course, you may choose to attend one or all of the remaining five Ayurveda Series courses.
  • This class will be delivered as an interactive web-cast session via ZOOM.
  • If you are unfamiliar with using or installing ZOOM – please watch these informative videos as soon as possible so that you are set up with your ZOOM account prior to the class start date, https://support.zoom.us/hc/en-us/articles/206618765. Download Zoom at https://zoom.us
  • Tuition: 

    $54.00


    View Certificate Series Information

    Registration Closes On
    Tuesday, March 2, 2021 @ 11:59 PM

    Schedule Information

    Date(s) Class Days Times Location Instructor(s)
    3/2/2021 - 3/2/2021 Weekly - Tue 6:00 PM - 8:30 PM Normandale (Bloomington), Online - with instructor led chat sessions  Map, Room: Online - with instructor led chat sessions Asavari Manvikar 

    Contact Us!

    ncal@normandale.edu - 952.358.8343
    Normandale Community College - Continuing Education

    9700 France Avenue South, Bloomington, MN 55431

    A member of the Minnesota State Colleges & Universities System