Skip to main content

Tai Chi Shibashi Level 1 Workshop (S)

ID : 62091   
« back to classes page
Shibashi is an easy to learn qigong set based on the movements of Yang style Tai Chi. The gentle, flowing movements improve health and energy while reducing stress. In this workshop you will learn the 18 movements, how to incorporate tai chi principles to the set, and how the principles of Traditional Chinese Medicine and qi energy are activated. This class is open to all experience levels.

Note: This class is a 1 on the Tai Chi experience scale.

Tai Chi experience scale
1 = for everyone
2 = for Beginners
3 = for Intermediate
4 = for Advanced

Class Details

6 Sessions
Weekly - Wed

Location
S2330

Instructor
Linda Ebeling 

CEUs : 0.6

 

Notice

Please read: 
  • No tai chi/qigong experience required. There are no prerequisites for this workshop and this is not a certification class. This workshop is for everyone, men and women and good for beginners, and enhances students’ understanding of the principles and techniques.
  • Please wear loose, comfortable clothing and flat-soled shoes.
  • Tuition: 

    $65.00


    Registration Closes On
    Wednesday, June 19, 2019 @ 11:59 PM

    Schedule Information

    Skip dates: (No class on 07/03/2019, 07/10/2019)

    Date(s) Class Days Times Location Instructor(s)
    6/19/2019 - 8/7/2019 Weekly - Wed 7:30 PM - 8:30 PM Normandale (Bloomington), S2330  Map, Room: S2330 Linda Ebeling 

    Contact Us!

    ncal@normandale.edu - 952.358.8343
    Normandale Community College - Continuing Education

    9700 France Avenue South, Bloomington, MN 55431

    A member of the Minnesota State Colleges & Universities System