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Qigong and Meditation for Health and Martial Arts (WS)

ID : 60379   
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Loosely translated, Qigong means "energy practice", which is an ancient exercise practice used for health maintenance and martial arts.  This class will help you enhance both your health and martial arts.  Multiple types of qugong will be covered, depending on student interest.  Topics include: Eight Pieces of Brocade, Yi Jin Jong, Microcosmic Orbit, and others.

Class Details

12 Sessions
Weekly - Thu


Jay Soderberg 

CEUs : 1.2



Registration Closes On
Thursday, April 25, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 03/14/2019)

Date(s) Class Days Times Location Instructor(s)
1/31/2019 - 4/25/2019 Weekly - Thu 7:00 PM - 8:00 PM Normandale (Bloomington), A1560  Map, Room: A1560 Jay Soderberg 

Other Class Offerings

Qigong and Meditation for Health and Martial Arts (S)
ID: 62083

06/13/19 - 07/25/19
Weekly - Thu
6 sessions.


Jay Soderberg

Contact Us! - 952.358.8343
Normandale Community College - Continuing Education

9700 France Avenue South, Bloomington, MN 55431

A member of the Minnesota State Colleges & Universities System