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TRANSFORM: A Workshop for Resilient Living (WS)

ID : 57713   
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Based on the work of Dr. Amit Sood, Professor of Medicine at the Mayo Clinic, this workshop explores how to live a fulfilling life with a foundation of timeless principles and cutting-edge advances in neurosciences. Research shows these resilience practices can lead to a statistically significant improvement in resilience, stress and anxiety reduction, mindful attention, happiness, and overall quality of life. Learn how to add life to your years and years to your life!

Class Details

1 Sessions
Weekly - Wed


Margo O'Dell 

CEUs : 0.15



Please read:  • Limited food options will be available Saturday on campus. We have free water dispensers at the drinking foundations, please feel free to bring a water bottle. Students are encouraged to dress in layers as the temperature of the rooms varies.



Registration Closes On
Wednesday, April 18, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/18/2018 - 4/18/2018 Weekly - Wed 6:00 PM - 7:30 PM Normandale (Bloomington), P1840  Map, Room: P1840 Margo O'Dell 

Contact Us! - 952.358.8343
Normandale Community College - Continuing Education

9700 France Avenue South, Bloomington, MN 55431

A member of the Minnesota State Colleges & Universities System